They are cautions at alcohol before sleeping.
Before sleeping, there are many people who drink alcohol.However, if alcohol is drunk before sleeping, it turns out that it does not attach to deep sleep.It also becomes the cause of various sleep obstacles.Alcohol before sleeping needs to be warned.It is the same as having lost consciousness.Director Inoue of a hospital says.As for alcohol before sleeping, neither a brain nor the body is fully rested.It wakes up repeatedly in the dead of night.It becomes impossible moreover, to sleep in a little alcohol.The quantity of drinking will increase gradually.Don't drink 3 - 4 hours before sleeping.He is teaching so.
The postscript of edit.In my case, alcohol is drunk every day.It cannot stop, although it understands.Do you like alcohol?I am favorite.Let's meet you again.
Posts
No comments:
Post a Comment